15 Ways to prevent Acute Mountain Sickness (AMS)

Altitude sickness

I have read several articles written about Acute Mountain Sickness (AMS). As an organiser with Adventures Unlimited (AU), I have conducted numerous high altitude treks to Nepal and India. This post originally appeared in 健行筆記, resonates with me as an adventurer as well as organizer.

I have translated this article from its original form written in Chinese for the hope that it will widen hiker’s education and knowledge on the subject. You can read the original article here[Read more…]